Running up the side of mountains

There is a time and place of everything... Well, I feel strongly that the corporate lunch break is a time to go exercise. Moreover, the place is anywhere your feet will take you! I am lucky for our office is located just off the Provo River Bottoms Trail, which leads into Provo Canyon. The path goes from Downtown Provo all the way to Bridal Vail Falls, and then some! More than enough trail to explore on feet or wheels. Mostly, I have been able to explore this trail via running shoes, and it has been a grand experience. Recently reaching the age of 36 my body continues to enjoy running all the while allowing me to take in the beauty Utah has to offer everyone.

Here's a picture of one of my latest adventures up above the Provo River Trail around elevation 6,000 feet.